Shrawan: A Month of Devotion, Dietary Discipline, and Delicious Vegetarian Options

Shrawan, the fourth month in the Nepali calendar, is a period of spiritual reflection and devotion to Lord Shiva. Hindus observe this month by following a vegetarian diet and abstaining from non-vegetarian foods and alcohol, particularly on Shrawan 15.

Ayurveda suggests that during Shrawan when immunity is low and digestion slows, light vegetarian foods are beneficial for detoxification and protecting against monsoon illnesses.

Shrawan also commemorates the Samudra Manthan from Vishnu Purana, where Lord Shiva consumed poison, earning the name 'Neelkantha' and the crescent moon on his head. To honor Lord Shiva, devotees fast on Mondays, chant mantras, and recount the Samudra Manthan tale.

Foodmandu offers a variety of popular vegetarian dishes from partner restaurants in Kathmandu, Pokhara, and Chitwan during Shrawan, including items like Samosa, Chole Bhature, Paneer Butter Masala, and Veg MoMo. This diverse menu allows devotees to enjoy flavorful, healthy meals while adhering to their spiritual practices.